David supplies great support and understanding in a firm but helpful way. He helped me because of his understanding of menu suggestions and support with food choices. The fact that you’ve been through it all yourself helped motivate me. With your help, I have managed to achieve my first goal of getting under 13st and staying there.
David is inspiring with his journey and knowing he understood the struggles of what I wanted to achieve was comforting. Helping me understand it's not just about the scales or even the food but about how I see myself was enlightening. His knowledge of how to balance meals was, I think, the link I'd been missing all these years....this is not just balancing 1 meal but all meals and snacks through the day.
David's experience allows him to relate to a plethora of struggles with regards to relationships with food. He is not a problem solver, he is a solution facilitator. He helped me identify negative patterns in my life, and then collaboratively we created achievable alternative processes that promoted better wellbeing. I've come away from the experience feeling as if I've got to know and understand myself a little better. My health, both mentally and physically, is now a priority in my life, and I have David to thank for that.
David has helped and guided me through my weight loss journey. His personal and "no sugar coating" approach is refreshing, you can always count on him to tell you like it is. His knowledge and ability to pass on information is amazing, I highly recommend Breakthrough Lifecoaching. David will help you getting in the right frame of mind to make the life long changes you need to succeed on your journey.
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